It is very important to hold the tennis racket in a good way because this way our shots can be improved. We should understand our grip, if we do this, our shot will have better spin and more power. If we want to play forehand, then the Eastern grip is the best for that. We can improve our tennis game by using the techniques of holding the racket correctly. And while holding the racket, we need to use some hold racket techniques which are listed below.
1.Forehand grip
- We hold racket in our right hand.
- When starting the swing, our racket should be in the downward direction.
- We should always hold racket by its handle. The swing can be played well by holding it by the handle.
- We should not hold racket with too much pressure. Because if we hold it with too much pressure, our hand will get tired quickly.
- Our structure for hold racket should be like this: On the handle of the racket, our three fingers should be in front, one on the back and the thumb on the side.
- To change the angle of the shot, move the racket a little from the handle.
2.Backhand grip
- In this, we keep our thumb on the widest part of the handle.
- For a backhand shot, we bend the racket slightly.
- If the shuttlecock is close to the net, then place your hand on top of the handle.
- Backhand We will control the racket with the tips of our fingers.
3.Hammer grip
- In this we will hold racket tightly like a hammer.
- Our thumb and fingers will be wrapped around the handle.
- When we use this grip, more power is released in this shot۔
Net Tap Grip
- We use it to hit shots over the net.
- It helps to add softness and spin to the shot.
- We use it only for shots close to the net.
Incorrect Grip
- If we hold racket with too much pressure, we will not be able to hit the shot.
- If we hold racket in the wrong direction, our shot will go in the wrong direction.
- If the thumb and fingers are not in the right place, we will not be able to hit the shot well.
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